Tuesday, July 9, 2013

Strawberries

They're still in season! Buy organic strawberries when possible. Here in southern Illinois, we have lots of berry farms, and have lots of wonderful, local berries to choose from. 
Strawberries boost your immune system, promote eye health, help fight cancer, help promote collagen health and reduce wrinkles, fight bad cholesterol, reduce inflammation, regulate blood pressure, boost fiber and help digestion, aid in weight management, promote pre-natal health, and are just so tasty!

Find out more here. Click on any of the images below to be directed to the link and recipe. 
 
  






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